Take Control of Your Happiness by Taking Your Power Back

I was a moody teenager. Some days down, some days hyper. Often bored and unsure what to do with my time. I felt out of control. It took years down the road to understand I had a lot of unhappiness. I seemed to experience good days and twice as many bad. I thought that was […]

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Time to Say Goodbye to Negative Energy

Mental or spiritual negativity is an energy that can pull you down, swallow you up, or stop you from accomplishing great things. And if you give it enough power, it can take over your life. You may wonder, how do I get rid of negative energy? How can I stop it? Believe it or not, […]

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How to Unblock Your Creativity and Keep the Flow

The television is on again. You’re lying on the couch, with remote in hand. You could be bored. You’re not sure what to do with yourself. Suddenly Netflix is asking, “Are you still watching?” These are signs your creativity could be blocked. Uh oh. First off, it’s okay. Don’t blame yourself if something is off. […]

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