Time to Say Goodbye to Negative Energy

Mental or spiritual negativity is an energy that can pull you down, swallow you up, or stop you from accomplishing great things. And if you give it enough power, it can take over your life. You may wonder, how do I get rid of negative energy? How can I stop it? Believe it or not, […]

Read More

Remember to Cherish These Moments

I’m a mother, a wife, a daughter, a writer, a homemaker, and I have a job. With all these things to think about, it’s easy to focus on a list of things to do instead of taking a moment to focus on what matters. The more I read about spiritual wellness, the more I realize being […]

Read More

Simple Home Decor Ideas to Refresh Your Living Space

There are times when you need a little refresh in your living space, and there’s not always time or money to do major changes. Let’s give the big tools a break and discover a few simple décor ideas to give your home a new revived look and feel. Hanging Plants This is simple, low cost, […]

Read More

The Truth About Your Jogging Beliefs

That first step to try something new can be intimidating. I’ve been a jogger off and on most of my life. One day I’ll be running and then days will go by where it’s been weeks without doing it again. I can pass it off as low energy, or cold weather, or just not feeling […]

Read More

Simple Yarn Art

  Yarn art is simple and very calming. If you are interested in picking up a craft, consider simple yarn wall hangings. What you will need: Yarn Drift wood or wooden stick Scissors Leather string or yarn strand for hanging All you need to master this yarn art is tying yarn knots. Cut an arm […]

Read More

Ideas to Help You Create a Healthy Routine

Why would you need a healthy routine? Well, let’s see…are you in a creative slump? Are you fatigued and not sure what to do with yourself? Are you grouchy because you are bored out of your mind? Are you giving too much attention to everyone around you and not enough to yourself? A healthy routine […]

Read More

How to Unblock Your Creativity and Keep the Flow

The television is on again. You’re lying on the couch, with remote in hand. You could be bored. You’re not sure what to do with yourself. Suddenly Netflix is asking, “Are you still watching?” These are signs your creativity could be blocked. Uh oh. First off, it’s okay. Don’t blame yourself if something is off. […]

Read More

The Joy of Walking

We drive our cars. We need to get places. We’re on a schedule. Need to get things done. Tick, tock, tick, tock. The streets are cluttered. Cars are weaving in and out. Lights are taking too long. Sound familiar? Are we traveling too fast? Missing our surroundings? Are we even really seeing what’s going on […]

Read More